In the eminence of countless cosmetic beauty products, most of people have forgotten about the essence of natural homemade skin care ingredients in our daily life. These natural kitchen ingredients can be used for various beauty rituals as they are safe, effective and cheaper than of those commercially produced modern cosmetic products. Cosmetic products are made of chemicals, artificial colors, preservatives, fragrances and stabilisers. When such beauty products are applied then skin absorbs all its chemical ingredients through pores and can lead to various negative skin problems that can stay for long time and may take too long in treatment.
As most of the people depend on modern cosmetics, it is becoming more difficult to involve homemade beauty solutions in daily skin care routine. But, you do not need to worry now as here you will get to know about the best kitchen ingredients for natural skin care – effective, easy to use, without any harmful substance or toxins and completely homemade.
Kitchen Ingredients for Skin Care
There are various homemade and fully natural skin care ingredients that offer long lasting benefits to skin. Once you start using them on regular basis, a glowing skin may come naturally as a wonder for you. When you use natural skin products, you are not just making your skin beautiful but also absorbing antioxidants and boosting UV resistance. Apart from skin benefits, kitchen ingredients are way more effective in other beauty segments as shown in this image –
So, start using natural products on skin and follow a healthy lifestyle and diet in order to deal any sort of skin related problems and see a visible change in some time.
Coconut Milk or Oil
Coconut oil or milk is used to make various yummy food dishes. This can also be used for your beauty treatment. Coconut milk can be used on dry skin to hydrate it and to balance the natural oil.
Coconut oil has various skin benefits – removed dead skin, provide sunburn protection and strengthen epidermal tissues under skin layer. It is also rich in antibacterial, antifungal and antioxidant properties. Using coconut oil on both skin and hair deeply conditions and moisturizes. It can also be used as a makeup remover and effective in healing scars or wounds.
It also nourishes stomach and boost immune system. Just like any other part of our body, skin also needs nutrients and oxygen to maintain its health. Therefore, it is required to wash off toxins from body. Coconut oil helps in washing off toxins by balancing hormonal and digestive functions.
Brown sugar’s fine granules leave skin warm and soft. It removed dead skin and opens pores. It is an effective scrub that you can try at home.
You can use this scrub recipe to give your skin soothing feel and glow –
- Take 2 tbs brown sugar.
- Add 2 teaspoons of olive oil. You may use essential oils too like lavender etc. You need to add 15 drops of essential oils in scrub.
- Apply gently on body and massage it in a circular motion from down to upwards.
- After keeping it 10 minutes rinse with luke warm water.
Tea Tree Oil
Tea tree oil is an essential oil has been used since ancient times for various beauty rituals. It is also known as Melaleuca Alternifolia. It is used to fight skin redness, inflammation and breakouts. But, you need to use it carefully to deal with any skin problem. It comes from around 230 different plant species. It is highly effective in acne treatment. Read more about Tea Tree Oil Benefits in Skin Care.
Oat meal is an excellent product for heart health. It also keeps skin glowing and young looking. It has beta-glucans that makes skin relaxing. It also has tightening effect when applied as a face mask.
You can prepare an oat meal face mask easily by following below beauty recipe –
- Take 1 tbs finely ground oatmeal.
- Add 3 tbsp plain yogurt and 1 tbsp honey.
- Mix all three well and apply it on your face gently.
- Leave for 5-10 minutes and rinse with water.
It is one extremely effective and versatile kitchen ingredient helps to kill bacteria, skin cleansing (occurs due to gut issues), stops acne and provide antifungal properties. It also has beneficial acetic acid and vitamins (like magnesium and potassium) that helps in detoxifying body and boost liver function and balance gut health.
Honey is the best natural source full of nutrients, vitamins and enzymes. Raw honey is not just used in food but also used in daily skin regimes. It is highly effective in reducing breakouts, moisturizing dry skin, fight allergies, and heal rashes, sunburns, scars and wounds. Use unprocessed raw honey for best results.
Honey is used to cure wounds and burns naturally. It is also used in treatments of bacterial infections, psoriasis, dandruff etc. It is one natural and most effective ingredient when combined with lemon juice to treat acne and acne marks. It is also used in facials to cleanse sensitive or acne prone skins.
You can apply raw honey on face by simply warming it between hands by rubbing and applying on face gently, leave for 15 minutes then wash off with lukewarm water. It can also be used as an exfoliator in winters by simply adding two spoons of honey to bath. After soaking for 20 minutes, add one cup of baking soda for next 20 minutes.
Turmeric is a special and highly used spice in countless dishes. It not just improves the taste of food but also has exceptional health benefits. One of the health benefits is for skin. A small pinch of turmeric added in your face pack will not just leave your skin glowing but also heals acne and redness. It has exceptional antibacterial properties. It also removes patches and makes skin even tone. Additionally, you can also use it for suntan removal. Read some home remedies for sun tan removal.
Try this home-made turmeric skin recipe to get glowing skin –
- In a bowl add 1 teapoon of honey and 1 teaspoon milk.
- Mix it well and then add pinch of turmeric into it.
- Apply it using cotton on face and keep it for 10 minutes. Wash off later on.
Sea salt is a power pack of minerals and nutrients. It contains magnesium, calcium, sodium and potassium. All such minerals exist in our skin cells. Thus, sea salt is very effective in balancing, protecting and restoring the skin.
You can use sea salt in your home-made face masks, scrubs or toners. It can also be used with coconut oil, honey and essential oils. It also has tendency to smooth skin and remove dead skin cells. It balances skin oil production, retain moisture levels and heal breakouts or patches.
You can try this homemade natural scrub to clean your skin –
- Take two teaspoons sea salt.
- Add four teaspoons raw honey.
- Mix it well and apply on skin evenly.
- Rub it and keep it for 15 minutes then rinse with water.
Avocado is a wonder fruit. It contains vitamin A, D and E that are essential for skin penetration. It is good in sunburned skin and enhances production of collagen. It also treats age spots and has anti-inflammatory properties. You can try a homemade avocado face pack combined with honey or carrier oils to hydrate and moisturize skin. You can add avocado in your diet as well. Know here 23 super foods for healthy glowing skin.
Lemon is a wonder fruit and a great kitchen ingredient that has numerous health benefits. It is full of vitamin C and has antibacterial properties. It lightens skin complexion and removes rough skin. You can try below recipes to use it in your skin care regime –
- Lemon Scrub – To make a face scrub, add 2 cups of brown sugar and juice of a lemon. Add 2 tbs of honey, 1 tbs tea leaves and few drops of olive oil. Mix it well and apply on body. It will remove dead skin cells and leave your skin glowing.
- Lemon Toner – To cure acne, you can use home-made natural skin toner made of lemon. You just need to peel of 2 lemons and squeeze. You can either directly apply it on face using a cotton ball or you can add few drops of rose water and then use it. After keeping it for 3-5 minutes, rinse with cold water.
Alike coconut oils, there are some essential oils too that are effective in major skin problems like acne, scars, redness etc. Lemon essential oil, tea tree oil, lavender oil, rosemary oil are few essential oils that are so good for skin. These oils can be combined with carrier oils and used accordingly on skin. Essential oils not just hydrate and moisturize skin but also fight with varied skin issues. It helps in exfoliating skin, brightening skin, diminishing acne, scars and fading age spots.
You may also read about Essential Oils for Treating Acne and Marks.
Tomato is one favorite food that adds taste in food. Not just food but it is also found highly effective for skin. It has vitamin C and lycopene that brightens skin, minimize pores and reduces skin irritation on sensitive skins.
You can try below methods to use tomato for skin care –
- Reduce Open Pores – Apply a fresh tomato juice mixed with few drops of lime juice on face. Massage gently in circular motion. Leave for 10 minutes then wash off with cool water.
- Reduce Skin Irritation – Crushed tomato mixed with 2 tbs of plain yogurt can be applied on affected skin area to deal with irritates, dry, itchy, sunburned, red, scaly skin. Keep it for 15 minutes and wash with warm water.
- Glowing Skin Mask – Take honey and fresh tomato juice. Apply gently on face and leave for 15 minutes. Rinse with warm water.
Aloe Vera is one amazing natural ingredient that has countless benefits. It is good in healing sunburns, fights bacteria, and reduces inflammation, itching and acne. Since a long time it has been used to cure numerous skin related issues and is a proven cure for fungal infections. It also works as a body detoxifier. So, do include Aloe Vera in your diet to get all these benefits.
These are some superb kitchen ingredients that can be used in your natural daily skin care routine and are fully safe, effective and free of any harmful chemicals. Apart from these you need to follow a healthy lifestyle, healthy diet and need to lower down stress levels, take a good sleep and drink a plenty of water to keep skin healthy and glowing.